At Waterloo Care Home, we understand the immense benefits that regular physical activity has on mental well-being, especially for our cherished residents. Throughout the week of 13th to 19th May 2024, in support of Mental Health Awareness Week, we organised a series of engaging exercise activities that not only brought smiles and laughter but also promoted healthier living.
The highlight of the week was our group exercise sessions, which saw an enthusiastic participation from both residents and their loved ones. It was heartwarming to see family members joining in, making the exercises even more special and memorable. The energy was infectious, with everyone encouraging each other, proving that when it comes to health, every little bit of movement counts.
The benefits of our “Moving More for Mental Health” activities were visible—improved mood, increased social interaction, and enhanced physical health among our residents. We are proud to provide such initiatives that support both the physical and mental health of our community.
It was a joyful week filled with laughter, support, and the shared commitment to better health. A big thank you to all the relatives who turned up and contributed to making this event a success!
Want to see more from our wonderful activities and join in the fun?
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Let’s make every week a step towards better mental health!
Reach out to us at + 44 (0) 1789 773359 or via email at info.waterloocare@gmail.com for more details or to schedule a visit.
#MentalHealthMatters #ActiveAging #WaterlooCareHome #FamilyFitness #HealthAwareness
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